Starting on September 1st, my boyfriend and I will be taking the 10-Day Pledge to eat real food and consciously cut out any processed food from our diets.
I took the challenge based on the 100 Days of Real Food blog. I'm not quite ready for that level of commitment, but I am excited for the new start.
I've been many whole foods as I've been making a conscious effort to be mindful of my health and the way different foods make my body feel. I find myself relying on packaged granola bars and frozen pizzas when in a pinch though and I'd love to move away from that dependence.
I'm going to spend a few days planning what I'll need to buy, what I'll want to eat and really commit to this challenge. Check out Lisa Leake's blog and think about making your own pledge to eating real foods, if only for 10 days.
(As an aside, sorry it's been so long since I've posted...I'm sure no one even checks back here anymore. I struggled a bit with the healthy eating/blogging/honesty about my weight and body issues for a while but I find that when I do blog, it gives me some accountability and somewhere to talk about successes and failures. So I'm giving this another go.)
No comments:
Post a Comment