Mar 5, 2009

Thursday - Check-in Day

Weighed in today and had another 2.6lb loss. It was actually more than I expected but I was so happy to see my focus and efforts paid off!

Time to set some more goals and update on last week's.

This week's goals:

1. Keep tracking every day and believe that if I follow the program, I will keep seeing results

Work out on at least 4 days, including 2 strength training workouts (This afternoon I'm going to go snowshoeing)

I am going to take TessaJ's advice and put a dollar in my change jar for every time I work out.

4. Start my new blog feature - Tuesday Reviews

5. Go to my first book club meetup on Tuesday. Getting out and trying new things and meeting new people has been scary for me for a while as I've settled into my own insecurities. Time to branch out! The book is Omnivore's Dilemma by Michael Pollan (which I also need to read a lot more of before Tuesday!)

(path in the forest where I plan to go snowshoeing today. I took this during my walk on a very cold and windy Wednesday.)

Last week's goals:

1. Buy (and use!) a food scale - heard great reviews about both the Oxo Good Grips and the WeightWatchers scales ACCOMPLISHED - bought a Salter scale that I plan to review soon.

2. Work out on at least 4 days (I should really pop open that 30-Day Shred with Jillian Michaels DVD I bought!). Updated: Two of these workouts should include strength training. Only worked out twice.

3. Finish unpacking all but my books (need to buy a new bookcase) Still haven't found a new bookcase. But I got lots of clothes put away.

4. Rework budget to be a bit more concrete ACCOMPLISHED - and I paid a few extra bills to get myself ahead.

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